Several online publications and social media users are urging Americans to reconsider the Thanksgiving holiday while alleging the holiday is a symbol of “colonization” and “racism.” “Let’s drop the lie of Thanksgiving and begin a Truthsgiving,” a social media post from The Nation read this week that linked to an …
Read More »Cancer risk could increase with consumption of certain foods and drinks, study finds
Consuming certain foods and drinks could put people at a higher risk of developing colorectal cancer (CRC), according to a new study published in the journal Nutrients. Researchers from the Zhejiang University School of Medicine in China analyzed 139 dietary factors and their impact on the risk of developing colorectal …
Read More »Do weighted blankets really deliver a sleep fix? Here's what you need to know
Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. “In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may help ease symptoms and improve sleep for people with insomnia, anxiety or autism,” …
Read More »'Pandemic skip,' a COVID mental health phenomenon, could delay major milestones, experts say
The coronavirus pandemic resulted in a lot of loss — and to this day people may be losing out because of it. A mental health phenomenon dubbed the “pandemic skip” has caught viral attention on social media. The hosts of the podcast “Between Us Girlies” revealed their understanding of the …
Read More »What is a chocolate cyst? Bindi Irwin's health condition and what to know about it
Bindi Irwin recently shared an emotional post on Instagram about her recovery after 13 years of suffering with endometriosis. In the post, the wildlife conservationist, 27, listed all the things a doctor surgically removed to provide relief. “Fifty-one endometriosis lesions, a chocolate cyst and my appendix were all removed,” she …
Read More »Cracker Barrel's controversial rebrand can't be saved with line dancing, viral video suggests
A viral video shows a sparsely attended line-dancing Cracker Barrel pop-up in America’s most populous city, sparking online comments about the restaurant chain’s rebrand. The event took place at Gansevoort Plaza in New York City’s Meatpacking District on Aug. 21 – just days after the company’s ill-received rebrand was announced. …
Read More »Fat-blocking green tea microbeads show promise for weight loss in new study
Fat-blocking microbeads made with green tea, vitamin E and seaweed could offer a new way to lose weight and a potential alternative to popular GLP-1 drugs and bariatric surgery, according to exploratory new research. While human trials are still needed, scientists in China found that rats fed a high-fat diet …
Read More »Blinded Army veteran who survived attack turns trauma into mission to help others
Jeffrey Mittman knows how to turn life’s toughest battles into opportunities for others. The Indianapolis-based veteran has worn many hats — Army service member, survivor, leader, and now, a freshly appointed member of the U.S. AbilityOne Commission. The Virginia-based commission is an independent federal agency that oversees the AbilityOne Program, …
Read More »Trending bedtime hack said to improve sleep, but experts aren’t so sure
Magnesium is an essential mineral that supports many basic bodily functions. It is important for a healthy heart, nerves, muscles and bones, and also helps to regulate calcium and blood sugar levels. The mineral is also vital for protein production, according to Harvard Health. And now, a new trend on …
Read More »7 common fitness mistakes older adults make and how to avoid them for better workouts
Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, optimal results. The general guideline is for healthy adults to get 150 minutes of moderate …
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